MILK CHOCOLATE PIECES vs CRYSTALIZED GINGER
Nutrition comparison per 100 g serving
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CRYSTALIZED GINGER wins in 5 out of 10 nutrient categories
MILK CHOCOLATE PIECES: 2
vs
CRYSTALIZED GINGER: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE PIECES | CRYSTALIZED GINGER | Winner |
|---|---|---|---|
| Calories | 540 cal | 357 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 62 g | 89.3 g | |
| Fat | 30 g | 0 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PIECES | CRYSTALIZED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PIECES | CRYSTALIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 54 MG |