MILK CHOCOLATE PECANS vs PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIOS wins in 7 out of 11 nutrient categories
MILK CHOCOLATE PECANS: 3
vs
PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE PECANS | PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 6.7 g | 23.3 g | |
| Carbs | 46.7 g | 26.7 g | |
| Fat | 43.3 g | 46.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PECANS | PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MILK CHOCOLATE PECANS | PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 33 MG | 500 MG |