MILK CHOCOLATE PECANS vs LANCE

Nutrition comparison per 100 g serving

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LANCE wins in 6 out of 10 nutrient categories

MILK CHOCOLATE PECANS: 2 vs LANCE: 6 (2 ties)

Overview

Nutrient	MILK CHOCOLATE PECANS	LANCE	Winner
Calories	575 cal	585 cal
Protein	7.5 g	24.2 g
Carbs	47.5 g	28.2 g
Fat	42.5 g	42.3 g
Fiber	2.5 g	12.1 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE PECANS	LANCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE PECANS	LANCE
Calcium, Ca	150 MG	0 MG
Iron, Fe	0.9 MG	1.5 MG
Sodium, Na	38 MG	464 MG

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