MILK CHOCOLATE PECANS vs BAKED CORN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PECANS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE PECANS: 6
vs
BAKED CORN: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PECANS | BAKED CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 53.3 g | 75 g | |
| Fat | 36.7 g | 22.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PECANS | BAKED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PECANS | BAKED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 50 MG | 225 MG |