MILK CHOCOLATE PECANS vs DRY ROASTED SLICED ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PECANS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE PECANS: 6
vs
DRY ROASTED SLICED ALMONDS: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE PECANS | DRY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 583 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 50 g | 16.7 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE PECANS | DRY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |