MILK CHOCOLATE PECANS vs FRUIT & NUT TRAIL MIX DELUXE
Nutrition comparison per 100 g serving
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FRUIT & NUT TRAIL MIX DELUXE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE PECANS: 3
vs
FRUIT & NUT TRAIL MIX DELUXE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PECANS | FRUIT & NUT TRAIL MIX DELUXE | Winner |
|---|---|---|---|
| Calories | 600 cal | 450 cal | |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 45 g | 52.5 g | |
| Fat | 42.5 g | 25 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PECANS | FRUIT & NUT TRAIL MIX DELUXE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE PECANS | FRUIT & NUT TRAIL MIX DELUXE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 162 MG | 162 MG | Tie |