MILK CHOCOLATE PECANS vs NATURAL WALNUTS & ALMONDS WITH DRIED CHERRIES
Nutrition comparison per 100 g serving
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NATURAL WALNUTS & ALMONDS WITH DRIED CHERRIES wins in 7 out of 11 nutrient categories
MILK CHOCOLATE PECANS: 2
vs
NATURAL WALNUTS & ALMONDS WITH DRIED CHERRIES: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PECANS | NATURAL WALNUTS & ALMONDS WITH DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 575 cal | 526 cal | |
| Protein | 7.5 g | 10.5 g | |
| Carbs | 47.5 g | 36.8 g | |
| Fat | 42.5 g | 42.1 g | |
| Fiber | 2.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PECANS | NATURAL WALNUTS & ALMONDS WITH DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PECANS | NATURAL WALNUTS & ALMONDS WITH DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 105 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 38 MG | 0 MG |