MILK CHOCOLATE PECANS vs CINNAMON ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ALMONDS wins in 7 out of 10 nutrient categories
MILK CHOCOLATE PECANS: 1
vs
CINNAMON ALMONDS: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PECANS | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 575 cal | 533 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 47.5 g | 53.3 g | |
| Fat | 42.5 g | 30 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PECANS | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PECANS | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 38 MG | 200 MG |