MILK CHOCOLATE PEANUTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PEANUTS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE PEANUTS: 6
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 484 cal | |
| Protein | 17.9 g | 6.5 g | |
| Carbs | 39.3 g | 61.3 g | |
| Fat | 39.3 g | 29.0 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 65 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 582 MG | 0 MG | |
| Sodium, Na | 357 MG | 177 MG |