MILK CHOCOLATE PEANUT CLUSTERS vs RAW CASHEWS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PEANUT CLUSTERS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE PEANUT CLUSTERS: 6
vs
RAW CASHEWS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUT CLUSTERS | RAW CASHEWS | Winner |
|---|---|---|---|
| Calories | 550 cal | 567 cal | |
| Protein | 17.5 g | 16.7 g | |
| Carbs | 35 g | 30 g | |
| Fat | 42.5 g | 43.3 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PEANUT CLUSTERS | RAW CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PEANUT CLUSTERS | RAW CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 262 MG | 0 MG |