MILK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE: 5
vs
CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 554 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 59.4 g | 42.9 g | |
| Fat | 28.1 g | 32.1 g | |
| Fiber | 3.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 5.1 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 78 MG | 32 MG |