MILK CHOCOLATE MARSHMALLOW vs HOT COCOA MIX

Nutrition comparison per 100 g serving

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MILK CHOCOLATE MARSHMALLOW wins in 6 out of 10 nutrient categories

MILK CHOCOLATE MARSHMALLOW: 6 vs HOT COCOA MIX: 2 (2 ties)

Overview

Nutrient	MILK CHOCOLATE MARSHMALLOW	HOT COCOA MIX	Winner
Calories	389 cal	393 cal
Protein	2.8 g	0 g
Carbs	86.1 g	96.4 g
Fat	6.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE MARSHMALLOW	HOT COCOA MIX	Winner
Vitamin C, total ascorbic acid	3.3 MG	0 MG

Mineral	MILK CHOCOLATE MARSHMALLOW	HOT COCOA MIX
Calcium, Ca	111 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	472 MG	250 MG

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