MILK CHOCOLATE HEARTS vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT YOGURT wins in 7 out of 13 nutrient categories
MILK CHOCOLATE HEARTS: 4
vs
LOW FAT YOGURT: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HEARTS | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 550 cal | 94 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 60 g | 18.8 g | |
| Fat | 32.5 g | 0.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HEARTS | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HEARTS | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 156 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 75 MG | 47 MG |