MILK CHOCOLATE HEARTS vs NUT CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE HEARTS: 4
vs
NUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HEARTS | NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 528 cal | 500 cal | |
| Protein | 5.6 g | 9.1 g | |
| Carbs | 61.1 g | 45.5 g | |
| Fat | 27.8 g | 31.8 g | |
| Fiber | 2.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HEARTS | NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HEARTS | NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 91 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Sodium, Na | 56 MG | 45 MG |