MILK CHOCOLATE HEARTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE HEARTS: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE HEARTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 503 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 57.1 g | 53.3 g | |
| Fat | 33.3 g | 36.7 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE HEARTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE HEARTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 33 MG | |
| Iron, Fe | 4.3 MG | 7.8 MG | |
| Sodium, Na | 71 MG | 63 MG |