MILK CHOCOLATE GELATO vs ICE CREAM

Nutrition comparison per 100 g serving

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MILK CHOCOLATE GELATO wins in 5 out of 10 nutrient categories

MILK CHOCOLATE GELATO: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	MILK CHOCOLATE GELATO	ICE CREAM	Winner
Calories	185 cal	239 cal
Protein	5.4 g	2.7 g
Carbs	27.2 g	20.4 g
Fat	7.6 g	16.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE GELATO	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	MILK CHOCOLATE GELATO	ICE CREAM
Calcium, Ca	163 MG	88 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	76 MG	40 MG

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