MILK CHOCOLATE DOUBLE DIPPED PEANUTS vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE DOUBLE DIPPED PEANUTS: 4
vs
POPCORN: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 46.7 g | 78.6 g | |
| Fat | 36.7 g | 8.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 33 MG | 482 MG |