MILK CHOCOLATE CRANBERRIES vs PECAN HALVES
Nutrition comparison per 100 g serving
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PECAN HALVES wins in 4 out of 11 nutrient categories
MILK CHOCOLATE CRANBERRIES: 3
vs
PECAN HALVES: 4
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE CRANBERRIES | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 464 cal | 269 cal | |
| Protein | 3.6 g | 3.8 g | |
| Carbs | 67.9 g | 5 g | |
| Fat | 21.4 g | 26.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CRANBERRIES | PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CRANBERRIES | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |