MILK CHOCOLATE COVERED GRAHAM vs PEANUTS SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS SOLID MILK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED GRAHAM: 3
vs
PEANUTS SOLID MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED GRAHAM | PEANUTS SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 529 cal | 509 cal | |
| Protein | 5.9 g | 7.0 g | |
| Carbs | 61.8 g | 59.7 g | |
| Fat | 29.4 g | 31.6 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED GRAHAM | PEANUTS SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED GRAHAM | PEANUTS SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 177 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 358 MG | |
| Sodium, Na | 441 MG | 70 MG |