MILK CHOCOLATE COVERED GRAHAM vs FINE ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE COVERED GRAHAM: 4
vs
FINE ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED GRAHAM | FINE ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 529 cal | 438 cal | |
| Protein | 5.9 g | 3.1 g | |
| Carbs | 61.8 g | 71.9 g | |
| Fat | 29.4 g | 18.8 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED GRAHAM | FINE ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED GRAHAM | FINE ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 441 MG | 156 MG |