MILK CHOCOLATE COVERED ALMONDS vs HONEY ROASTED PREMIUM PECANS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE COVERED ALMONDS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 5
vs
HONEY ROASTED PREMIUM PECANS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | HONEY ROASTED PREMIUM PECANS | Winner |
|---|---|---|---|
| Calories | 550 cal | 643 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 55 g | 28.6 g | |
| Fat | 32.5 g | 60.7 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ALMONDS | HONEY ROASTED PREMIUM PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | HONEY ROASTED PREMIUM PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 38 MG | 482 MG |