MILK CHOCOLATE COVERED vs CASHEW CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE COVERED: 4
vs
CASHEW CLUSTERS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED | CASHEW CLUSTERS | Winner |
|---|---|---|---|
| Calories | 436 cal | 550 cal | |
| Protein | 5.1 g | 12.5 g | |
| Carbs | 43.6 g | 45 g | |
| Fat | 18.0 g | 12.5 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED | CASHEW CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED | CASHEW CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 150 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Sodium, Na | 436 MG | 200 MG |