MILK CHOCOLATE CORN NUGGETS vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 10 nutrient categories
MILK CHOCOLATE CORN NUGGETS: 3
vs
BAR: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CORN NUGGETS | BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 70 g | 48.8 g | |
| Fat | 23.3 g | 39.5 g | |
| Fiber | 3.3 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CORN NUGGETS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CORN NUGGETS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 18.8 MG | |
| Sodium, Na | 217 MG | 0 MG |