MILK CHOCOLATE COATED PEANUT SMOOTHIE vs DARK & CARAMEL
Nutrition comparison per 100 g serving
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DARK & CARAMEL wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COATED PEANUT SMOOTHIE: 3
vs
DARK & CARAMEL: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COATED PEANUT SMOOTHIE | DARK & CARAMEL | Winner |
|---|---|---|---|
| Calories | 562 cal | 467 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 50 g | 60 g | |
| Fat | 37.5 g | 33.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COATED PEANUT SMOOTHIE | DARK & CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COATED PEANUT SMOOTHIE | DARK & CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 4.8 MG | |
| Sodium, Na | 172 MG | 100 MG |