MILK CHOCOLATE CARAMEL POPCORN vs CARAMEL CORN
Nutrition comparison per 100 g serving
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CARAMEL CORN wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CARAMEL POPCORN: 4
vs
CARAMEL CORN: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CARAMEL POPCORN | CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 525 cal | 455 cal | |
| Protein | 5 g | 3.0 g | |
| Carbs | 65 g | 81.8 g | |
| Fat | 27.5 g | 13.6 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CARAMEL POPCORN | CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CARAMEL POPCORN | CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 200 MG | 348 MG |