MILK CHOCOLATE CANDY vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 7 out of 11 nutrient categories
MILK CHOCOLATE CANDY: 2
vs
DARK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 63.3 g | 55 g | |
| Fat | 30 g | 20 g | |
| Fiber | 3.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 3.7 MG | 3.5 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 67 MG | 175 MG |