MILK CHOCOLATE BUTTER TOFFEE MACADAMIA NUTA vs YELLOW POPCORN KERNELS
Nutrition comparison per 100 g serving
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YELLOW POPCORN KERNELS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE BUTTER TOFFEE MACADAMIA NUTA: 3
vs
YELLOW POPCORN KERNELS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BUTTER TOFFEE MACADAMIA NUTA | YELLOW POPCORN KERNELS | Winner |
|---|---|---|---|
| Calories | 556 cal | 333 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 52.8 g | 73.3 g | |
| Fat | 38.9 g | 5 g | |
| Fiber | 2.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BUTTER TOFFEE MACADAMIA NUTA | YELLOW POPCORN KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BUTTER TOFFEE MACADAMIA NUTA | YELLOW POPCORN KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 139 MG | 0 MG |