MILK CHOCOLATE BARS vs CHARLES CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE BARS: 4
vs
CHARLES CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BARS | CHARLES CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 7.9 g | 6.5 g | |
| Carbs | 60.5 g | 45.2 g | |
| Fat | 29.0 g | 41.9 g | |
| Fiber | 2.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARS | CHARLES CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BARS | CHARLES CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 65 MG | |
| Iron, Fe | 1.0 MG | 4.7 MG | |
| Sodium, Na | 79 MG | 129 MG |