MILK CHOCOLATE BARS vs RASPBERRY DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY DARK CHOCOLATE SQUARES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE BARS: 4
vs
RASPBERRY DARK CHOCOLATE SQUARES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BARS | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.9 g | 3.3 g | |
| Carbs | 60.5 g | 66.7 g | |
| Fat | 29.0 g | 26.7 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARS | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BARS | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 79 MG | 0 MG |