MILK CHOCOLATE BAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE BAR wins in 7 out of 12 nutrient categories
MILK CHOCOLATE BAR: 7
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 7.7 g | 4.4 g | |
| Carbs | 61.5 g | 63.0 g | |
| Fat | 30.8 g | 23.9 g | |
| Fiber | 3.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 43 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 77 MG | 120 MG |