MILK CHOCOLATE BAR vs COOKIES & CREME BARS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 7 out of 12 nutrient categories
MILK CHOCOLATE BAR: 7
vs
COOKIES & CREME BARS: 1
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | COOKIES & CREME BARS | Winner |
|---|---|---|---|
| Calories | 491 cal | 533 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 59.7 g | 66.7 g | |
| Fat | 26.3 g | 26.7 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | COOKIES & CREME BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | COOKIES & CREME BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 233 MG |