MILK CHOCOLATE BAR vs 60% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE BAR: 4
vs
60% DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 533 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 51.2 g | 40 g | |
| Fat | 34.9 g | 36.7 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 287 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 395 MG | 0 MG |