MILK CHOCOLATE BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
MILK CHOCOLATE BAR: 5
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 486 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 53 g | 48.6 g | |
| Fat | 35.3 g | 31.4 g | |
| Fiber | 5.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 8.0 MG | 7.7 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Sodium, Na | 265 MG | 14 MG |