MILK CHOCOLATE BAR vs SEA SALT
Nutrition comparison per 100 g serving
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SEA SALT wins in 7 out of 10 nutrient categories
MILK CHOCOLATE BAR: 2
vs
SEA SALT: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.9 g | 10 g | |
| Carbs | 73.1 g | 46.7 g | |
| Fat | 23.1 g | 40 g | |
| Fiber | 0 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 63 MG | |
| Iron, Fe | 1.4 MG | 11.7 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 115 MG | 217 MG |