MILK CHOCOLATE BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE BAR: 3
vs
DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 531 cal | 633 cal | |
| Protein | 4.1 g | 10 g | |
| Carbs | 63.3 g | 36.7 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 2 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 67 MG | |
| Iron, Fe | 4.1 MG | 12 MG | |
| Potassium, K | 0 MG | 767 MG | |
| Sodium, Na | 41 MG | 50 MG |