MILK CHOCOLATE vs APPLE HAND PIES
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 6 out of 12 nutrient categories
MILK CHOCOLATE: 6
vs
APPLE HAND PIES: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | APPLE HAND PIES | Winner |
|---|---|---|---|
| Calories | 217 cal | 308 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 30 g | 35.8 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | APPLE HAND PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | APPLE HAND PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 517 MG | 92 MG | |
| Sodium, Na | 25 MG | 383 MG |