MILK CHOCOLATE vs TCH'O

Nutrition comparison per 100 g serving

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TCH'O wins in 6 out of 11 nutrient categories

MILK CHOCOLATE: 4 vs TCH'O: 6 (1 ties)

Overview

Nutrient	MILK CHOCOLATE	TCH'O	Winner
Calories	600 cal	586 cal
Protein	10 g	11.4 g
Carbs	43.3 g	44.3 g
Fat	43.3 g	40 g
Fiber	3.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	TCH'O	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	MILK CHOCOLATE	TCH'O
Calcium, Ca	253 MG	286 MG
Iron, Fe	4.7 MG	2.1 MG
Potassium, K	583 MG	0 MG
Sodium, Na	83 MG	171 MG

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