MILK CHOCOLATE vs FERRERO ROCHER
Nutrition comparison per 100 g serving
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FERRERO ROCHER wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 2
vs
FERRERO ROCHER: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | FERRERO ROCHER | Winner |
|---|---|---|---|
| Calories | 475 cal | 605 cal | |
| Protein | 2.5 g | 7.9 g | |
| Carbs | 72.5 g | 47.4 g | |
| Fat | 22.5 g | 42.1 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | FERRERO ROCHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | FERRERO ROCHER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 105 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 50 MG | 66 MG |