MILK CHOCOLATE vs RASPBERRY DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 6
vs
RASPBERRY DARK CHOCOLATE SQUARES: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 486 cal | 467 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 68.6 g | 66.7 g | |
| Fat | 22.9 g | 26.7 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 2 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 57 MG | 0 MG |