MILK CHOCOLATE vs NUGGETS
Nutrition comparison per 100 g serving
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NUGGETS wins in 8 out of 10 nutrient categories
MILK CHOCOLATE: 1
vs
NUGGETS: 8
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | NUGGETS | Winner |
|---|---|---|---|
| Calories | 486 cal | 484 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 68.6 g | 58.1 g | |
| Fat | 22.9 g | 29.0 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 197 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 257 MG | 355 MG | |
| Sodium, Na | 57 MG | 81 MG |