MILK CHOCOLATE vs PATRIOTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
PATRIOTS: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | PATRIOTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 476 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 46.7 g | 71.4 g | |
| Fat | 36.7 g | 19.1 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | PATRIOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MILK CHOCOLATE | PATRIOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 95 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 83 MG | 71 MG |