MILK CHOCOLATE vs FRUIT GUMMIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
FRUIT GUMMIES: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Calories | 489 cal | 300 cal | |
| Protein | 4.4 g | 7.5 g | |
| Carbs | 57.8 g | 70 g | |
| Fat | 28.9 g | 0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 111 MG | 38 MG |