MILK CHOCOLATE vs FINE EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FINE EXTRA DARK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
FINE EXTRA DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | FINE EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 489 cal | 605 cal | |
| Protein | 3.8 g | 7.9 g | |
| Carbs | 71.4 g | 36.8 g | |
| Fat | 18.8 g | 50 g | |
| Fiber | 3.8 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | FINE EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | MILK CHOCOLATE | FINE EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 105 MG | |
| Iron, Fe | 0 MG | 11.8 MG | |
| Sodium, Na | 75 MG | 0 MG |