MILK CHOCOLATE vs NIL MOR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILK CHOCOLATE: 4 vs NIL MOR: 4 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	NIL MOR	Winner
Calories	487 cal	516 cal
Protein	5.1 g	6.5 g
Carbs	61.5 g	48.4 g
Fat	28.2 g	38.7 g
Fiber	2.6 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	NIL MOR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE	NIL MOR
Calcium, Ca	154 MG	65 MG
Iron, Fe	1.9 MG	3.5 MG
Sodium, Na	141 MG	0 MG

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