MILK CHOCOLATE vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BAR wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
CHOCOLATE BAR: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 516 cal | 550 cal | |
| Protein | 3.2 g | 7.5 g | |
| Carbs | 61.3 g | 55 g | |
| Fat | 32.3 g | 35 g | |
| Fiber | 3.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6.8 MG | |
| Sodium, Na | 81 MG | 200 MG |