MILK CHOCOLATE vs TERA'S WHEY

Nutrition comparison per 100 g serving

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TERA'S WHEY wins in 5 out of 10 nutrient categories

MILK CHOCOLATE: 3 vs TERA'S WHEY: 5 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	TERA'S WHEY	Winner
Calories	516 cal	176 cal
Protein	3.2 g	44.1 g
Carbs	61.3 g	0 g
Fat	32.3 g	0 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	TERA'S WHEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE	TERA'S WHEY
Calcium, Ca	129 MG	176 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	81 MG	74 MG

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