MILK CHOCOLATE vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 7 out of 10 nutrient categories
MILK CHOCOLATE: 1
vs
LAKE CHAMPLAIN CHOCOLATES: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 516 cal | 488 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 61.3 g | 55.8 g | |
| Fat | 32.3 g | 30.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 140 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Sodium, Na | 81 MG | 105 MG |