MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
LINDT: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 508 cal | 575 cal | |
| Protein | 4.9 g | 5 g | |
| Carbs | 65.6 g | 55 g | |
| Fat | 27.9 g | 37.5 g | |
| Fiber | 1.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 74 MG | 12 MG |