MILK CHOCOLATE vs ROASTED COCOA BEANS DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED COCOA BEANS DARK CHOCOLATE wins in 6 out of 12 nutrient categories
MILK CHOCOLATE: 4
vs
ROASTED COCOA BEANS DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | ROASTED COCOA BEANS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 395 cal | 563 cal | |
| Protein | 2.6 g | 6 g | |
| Carbs | 55.3 g | 44 g | |
| Fat | 15.8 g | 38.7 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | ROASTED COCOA BEANS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | MILK CHOCOLATE | ROASTED COCOA BEANS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 13.7 MG | |
| Potassium, K | 0 MG | 513 MG | |
| Sodium, Na | 329 MG | 5 MG |