MILK CHOCOLATE vs RED STONE'S
Nutrition comparison per 100 g serving
Ad 468x60
RED STONE'S wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
RED STONE'S: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | RED STONE'S | Winner |
|---|---|---|---|
| Calories | 475 cal | 512 cal | |
| Protein | 4.9 g | 7.0 g | |
| Carbs | 62.3 g | 60.5 g | |
| Fat | 26.2 g | 27.9 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | RED STONE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | RED STONE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 82 MG | 105 MG |